when the Being is Well

The Body Feels Well

How do you change a sad tired energy?

Let’s start from within. 

Kilalanin ang ating sarili, the being inside that body. Pakinggan rin ang katawan. The more we understand both Being and Body the better we can live life.

We have constantly pushed ourselves in everything that we do - overwhelming our senses, pushing boundaries in our work and relationships - and now we have reached a turning point. It's time to Refresh Life. 

Consciousness + Movement

Ito ang Para sa Iyo

Life techniques synthesized-simplified to help transform one's thoughts and energy. New awareness, energizing movements, and meditation experiences, conducted in a fun, energy-filled playshop in Filipino, upang mabigyan ng bagong sigla ang buhay.  


Facilitated by trained and experienced

Bioenergetics / Raja Yoga Meditators.


Ang RefreshLife ay para sa lahat ng gustong mag-thrive hindi lamang mag-survive - anuman ang edad, kasarian, o estado sa buhay.  Nurse, medical staff, teacher, security and transport services, government agency, NGO.

Retirees, magulang na naghahanap ng bagong solusyon, estudyante na gustong matutong mag-focus. This is the meaningful playshop you've been looking for,

Join our Free Playshop

For Individuals 

Thursdays : 1:30 - 4pm (limited slots, please call for reservation)

 ​​Saturdays: 1:30 - 4pm  (limited slots, please call for reservation)


For Groups with minimum 6, maximum 12 confirmed participants

Please call for appointment

Get a Glimpse
Live a more vibrant life 
contact us

© 2019

RefreshLife, alay sa inyo ng Kadluan Management Corporation Philippines, in partnership with Inner Space Manila

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