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Bioenergetics, Raja Yoga: Ano Sila?

Updated: Feb 20, 2019

Dr Alexander Lowen, a renowned psychiatrist from the US discovered the importance of breathing and vibrations in identifying the quality of energy in life. RefreshLife co founder, Lucy Perez, studied directly with Dr Lowen in the US and brought Bioenergetics in the Philippines together with Filipino author, Maraya Chebat.


Co founders Lucy and Maraya are lifelong Raja Yogis who practice open-eyed meditation that originated from India and is practiced by millions in more than 108 countries worldwide. The practice combines ancient wisdom, contemplation and deep spiritual connection with God in order to develop one’s personality of peace, love and goodness.


This thought-energy, mind-body, awareness-movement connection differentiates RefreshLife from the many self-help, self-mastery courses available in the country, and makes it interesting, entertaining yet easy to understand and practice. You and your teammates, group and family can benefit from this short interactive session in the coming weeks. Give us a call and join the next session.

- In memory of our good friend and Author, Maraya Chebat, her book Core Energy can be viewed at https://www.goodreads.com/author/show/17789818.Maraya_Chebat

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